{"id":371,"date":"2014-08-21T08:12:56","date_gmt":"2014-08-21T08:12:56","guid":{"rendered":"http:\/\/aum-meditation.ch.aurelius.ch-meta.net\/home-2\/"},"modified":"2019-10-22T19:15:32","modified_gmt":"2019-10-22T17:15:32","slug":"home","status":"publish","type":"page","link":"https:\/\/aum-meditation.ch\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class='flex_column av-av_one_full-2a9015ff38129c418a3f2eafba3e9512 av_one_full  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  first flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3 style=\"text-align: center;\">Osho\/Humaniversity<\/h3>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-av_hr-a6de236e6c183bbbd700292deacd2b52\">\n#top .hr.hr-invisible.av-av_hr-a6de236e6c183bbbd700292deacd2b52{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-a6de236e6c183bbbd700292deacd2b52 hr-invisible  avia-builder-el-2  el_after_av_one_full  el_before_av_one_full  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column av-av_one_full-2a9015ff38129c418a3f2eafba3e9512 av_one_full  avia-builder-el-3  el_after_av_hr  el_before_av_hr  first flex_column_div '   ><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h2 style=\"text-align: center;\">AUM \u2013 Meditation<\/h2>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" id=\"style-css-av-av_hr-a6de236e6c183bbbd700292deacd2b52\">\n#top .hr.hr-invisible.av-av_hr-a6de236e6c183bbbd700292deacd2b52{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-a6de236e6c183bbbd700292deacd2b52 hr-invisible  avia-builder-el-5  el_after_av_one_full  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">The AUM is a 2 1\/2 hour long active social meditation that combines movement, role playing and vocal expression. In 13 different stages you enter into intense contact with yourself and others: You express your anger and show your love, get in touch with your power, shake off what blocks you, live your chaos, dance your dance, meet your sadness and laugh, discover your sensuality, are still and learn respect. Learn about your emotions, release your stress and reclaim the joy of being alive!<\/p>\n\n<style type=\"text\/css\" id=\"style-css-av-av_hr-616cd310f4c6bf63bbd1f033802c1165\">\n#top .hr.hr-invisible.av-av_hr-616cd310f4c6bf63bbd1f033802c1165{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-616cd310f4c6bf63bbd1f033802c1165 hr-invisible  avia-builder-el-7  avia-builder-el-no-sibling  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n--\n<\/div><\/section>\n<div  class='hr av-av_hr-45f931f05f5898fdc250bd31b51b694c hr-default  avia-builder-el-8  el_after_av_textblock  el_before_av_textblock  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\">The AUM is based on the understanding that in order to be silent, the western mind first needs to move the body, the breath and express emotions. The 13 stages of this highly active and interactive meditation take you on a roller-coaster ride into yourself. Your co-meditators become mirrors in which you will be able to see yourself clearly. The stages feature a variety of emotional expression, Bio-energetic exercises, dance and encounter.\u00a0\u00a0<span class=\"text\">You move through the whole spectrum of human emotions, including anger, love, sadness, laughter and chaos, f<\/span>rom one extreme to the other, to come finally to a deep inner silence. Then you are ready to meet each other\u00a0with an open loving heart. The AUM is an ideal opportunity to refresh old friendships and create new ones. It gives energy, you get rid of tension and stress, it heals wounds, it is healthy for body, mind and spirit, and it gets you in touch with your power and vitality.\u00a0At the end of this one\u00a0and half hour structure you experience a deep sense of warmth and relaxation, and it is time for love and celebration.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-371","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - AUM Meditation Zurich<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aum-meditation.ch\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - 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